Crunches come to mind when people think about lower ab exercises. These low-impact ab workouts work on both your upper and lower abs.
More reads:
- Does Weight Matter sex?
- When should I drink warm water?
- How can I make Walking a Part of Your Daily Routine?
- Will I lose weight if I don’t eat for a month?
- What should I not eat for dinner to lose weight?
Trusted Source. Please read the Disclaimer first