Crunches come to mind when people think about lower ab exercises. These low-impact ab workouts work on both your upper and lower abs.
More reads:
- When should i eat my main meal of the day?
- Ginger, Cumin, Jaggery Weight Loss Drink | Recipe | Benefits | FAQs
- What fruit can I eat on the boiled egg diet?
- What relieves bloating instantly?
- Why do I poop so much on my period?
Trusted Source. Please read the Disclaimer first