What exercises make you better in bed?

6 workouts that make your sex life better.

Improve your sex by workout:

• Hold a plank position for 20 seconds.
• 15 reps of glute bridges
• 10-15 reps of jump squats
• 10 Kegels held for 5-10 seconds
• 10-15 reps of pushups
• Hold the pigeon stance for one minute on each side.

More reads:

• Which Nuts should we eat and why?
• Is underweight bad for sex?
• What does doing 50 pushups a day do?
• Will I lose weight if I don’t eat for 24 hours?
• 27 Amazing Immune System Booster Foods

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