What is the best ab workout for girls?

| crunch | Side bands | Vertical leg lift | Forearm plank | Bridge exercise | Side plank | Cobra pose |

All of them of above are the best exercises for girls. Watch how to do the exercises here

More reads:

• What are lifestyle factors?
• 10 Natural Home Remedies for gastritis (Gastric)
• Is it true that diets don’t work?
• Does Sugar disturb your sleep?
• Turmeric, Black Pepper Weight Loss Drink | Recipe | Benefits | FAQs

• 1
• 2
• 3
• 4
• 5
• 6
...
• 37
• >>

Trusted Source. Please read the Disclaimer first