| crunch | Side bands | Vertical leg lift | Forearm plank | Bridge exercise | Side plank | Cobra pose |
All of them of above are the best exercises for girls. Watch how to do the exercises here
More reads:
- 38 Foods to boost your Metabolism and Weight Loss
- Chia seeds Weight Loss drinnk | Recipe | Benefits | FAQs
- Fenugreek (Methi) Weight Loss Drink | Recipe | Benefits | FAQs
- 34 Frequently Asked Questions about Apple Cider Vinegar
- What happens if you don’t eat for 4 days?
Trusted Source. Please read the Disclaimer first