What relieves bloating instantly?

The following fast tips may assist people in swiftly getting rid of a bloated stomach:

1. Try walking.
2. Try some yoga positions.
3. Peppermint capsules can be used.
4. Try using gas relief capsules.
5. Abdominal massage is a good option.
6. Make use of essential oils.
7. Relax in a warm bath while bathing.

More reads:

• How does food cause disease?
• What happens when we eat more ?
• Which exercise is best for weight gain at home?
• What can I eat to get 3000 calories a day?
• What to eat when you don’t feel like eating?

• <<
• 1
...
• 24
• 25
• 26
• 27
• 28
• 29
• 30
• 31
• 32
• 33
• 34
...
• 37
• >>

Trusted Source. Please read the Disclaimer first