Despite having a “normal” BMI, having a relatively high percentage of body fat and a low level of muscle mass is referred to as “skinny fat.” People with this body composition may be more susceptible to diabetes and heart disease.
More reads:
- Does Weight Matter sex?
- 12 Fat-Burning Foods That Are Good For You
- Scientists newly discovered this obesity killer. Activate it Naturally!
- Why does your skin itches when you exercise?
Trusted Source. Please read the Disclaimer first