Despite having a “normal” BMI, having a relatively high percentage of body fat and a low level of muscle mass is referred to as “skinny fat.” People with this body composition may be more susceptible to diabetes and heart disease.
More reads:
- Does sex increase weight?
- Which is better? Light or heavy breakfast? Late night Dinner?
- Do banana make you fat?
- What should I eat every morning to lose weight?
- What’s a skinny fat person?
Trusted Source. Please read the Disclaimer first