Despite having a “normal” BMI, having a relatively high percentage of body fat and a low level of muscle mass is referred to as “skinny fat.” People with this body composition may be more susceptible to diabetes and heart disease.
More reads:
- Prediabetes: Causes, Symptom, Consequences, Diagnosis and Prevention
- Losing 1 or 2 kg Belly Fat per Month- Ajwain seeds
- Which is better? Light or heavy breakfast? Late night Dinner?
- What is BMI(The Body Mass Index) ? Why is BMI calculator used?
- Ajwain, Cumin, Fennel seeds, Weight Loss Drink | Recipe | Benefits | FAQs
Trusted Source. Please read the Disclaimer first