–> Banana. If you’re trying to gain weight, bananas are a great option.
–> Avocados. Avocados have a nutritional profile that is second to none.
–> Meat from the coconut. Coconut is a multipurpose fruit that has grown in popularity as a result of its numerous health advantages.
–> Mango
More reads:
- Ajwain, Cumin, Fennel seeds, Weight Loss Drink | Recipe | Benefits | FAQs
- What relieves bloating instantly?
- Apple Cider Vinegar Orange Detox Drink | Recipe | Benefits | FAQs
- Which is better, crunches or sit-ups?[Video]
- Why does your skin itches when you exercise?
Trusted Source. Please read the Disclaimer first