–> Banana. If you’re trying to gain weight, bananas are a great option.
–> Avocados. Avocados have a nutritional profile that is second to none.
–> Meat from the coconut. Coconut is a multipurpose fruit that has grown in popularity as a result of its numerous health advantages.
–> Mango
More reads:
- Does Weight Matter sex?
- Which fruit is best for weight loss?
- What are the differences between bad and good carbs?
- What happens to your body when you don’t eat for 16 hours?
- Does mood swing happen when you don’t eat sugar or sweet?
Trusted Source. Please read the Disclaimer first