–> Banana. If you’re trying to gain weight, bananas are a great option.
–> Avocados. Avocados have a nutritional profile that is second to none.
–> Meat from the coconut. Coconut is a multipurpose fruit that has grown in popularity as a result of its numerous health advantages.
–> Mango
More reads:
- Does eating frequency really matters in term of weight loss?
- Ginger, Honey, Lemon Weight Loss Drink | Recipe | Benefits | FAQs
- 24 FAQs | How does alcohol affect metabolism and weight loss ?
- What are lifestyle factors?
- Why do I bloat after pooping?
Trusted Source. Please read the Disclaimer first