–> Banana. If you’re trying to gain weight, bananas are a great option.
–> Avocados. Avocados have a nutritional profile that is second to none.
–> Meat from the coconut. Coconut is a multipurpose fruit that has grown in popularity as a result of its numerous health advantages.
–> Mango
More reads:
- Frequently asked questions | Crunch | Plank | Sits-up
- 38 Foods to boost your Metabolism and Weight Loss
- Questions & Answers about Carbohydrates you eat everyday | FAQs
- Constipation and IBS Treatment
- Intermittent Fasting Easy Guide
Trusted Source. Please read the Disclaimer first