This isn’t to say you’re not losing weight. The average person’s weight fluctuates by a few pounds. It is dependent on the meals you consume, and hormones can also influence how much water your body retains (especially in women). It’s also feasible to grow muscle and lose fat at the same time.
More reads:
- 16 Most Effective Tips to Strengthen Immune Systems
- Do banana make you fat?
- 11 side effects of keto diet you must know
- Ginger, Honey, Lemon Weight Loss Drink | Recipe | Benefits | FAQs
- Food order really matters to diabetic and weight loss?
Trusted Source. Please read the Disclaimer first