This isn’t to say you’re not losing weight. The average person’s weight fluctuates by a few pounds. It is dependent on the meals you consume, and hormones can also influence how much water your body retains (especially in women). It’s also feasible to grow muscle and lose fat at the same time.
More reads:
- What pills help you lose weight?
- What are lifestyle factors?
- What is the best ab workout for girls?
- How long does it take to get a flat stomach by walking?
- Cucumber, Coriander leaves, Ginger Weight Loss Drink | Recipe
Trusted Source. Please read the Disclaimer first