This isn’t to say you’re not losing weight. The average person’s weight fluctuates by a few pounds. It is dependent on the meals you consume, and hormones can also influence how much water your body retains (especially in women). It’s also feasible to grow muscle and lose fat at the same time.
More reads:
- Natural Weight Loss Detox Drink | Recipe | Benefits | FAQs
- Chia seeds Weight Loss drinnk | Recipe | Benefits | FAQs
- Risk factors | limitations | FAQs of Dieting you must know
- Prediabetes: Causes, Symptom, Consequences, Diagnosis and Prevention
- Does Sugar disturb your sleep?
Trusted Source. Please read the Disclaimer first