This isn’t to say you’re not losing weight. The average person’s weight fluctuates by a few pounds. It is dependent on the meals you consume, and hormones can also influence how much water your body retains (especially in women). It’s also feasible to grow muscle and lose fat at the same time.
More reads:
- What does doing 50 pushups a day do?
- 8 Exercises burn belly fat super fast[Video.female]
- Difference between Weight loss diet and Detox | Explained
- 6 exercises | belly fat burn quickly [Video]
- 16 Most Effective Tips to Strengthen Immune Systems
Trusted Source. Please read the Disclaimer first