This isn’t to say you’re not losing weight. The average person’s weight fluctuates by a few pounds. It is dependent on the meals you consume, and hormones can also influence how much water your body retains (especially in women). It’s also feasible to grow muscle and lose fat at the same time.
More reads:
- Can Walking reduce tummy fat?
- Can I eat my meal whenever I want? Research | Deep explanation
- Cinnamon, Honey | Weight loss drink | Recipe | Benefits | FAQs
- What can I mix with honey for my hair?
- When should i eat my main meal of the day?
Trusted Source. Please read the Disclaimer first