The following fast tips may assist people in swiftly getting rid of a bloated stomach:
- Try walking.
- Try some yoga positions.
- Peppermint capsules can be used.
- Try using gas relief capsules.
- Abdominal massage is a good option.
- Make use of essential oils.
- Relax in a warm bath while bathing.
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- What are the differences between bad and good carbs?
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