Ways to clear the lungs
- Steam therapy is a treatment that involves the use of steam. Inhaling water vapor to widen the airways and help the lungs clear mucus is known as steam treatment or steam inhalation.
- Coughing that is under control.
- Exercising helps to clear mucus from the lungs.
- Green tea, for example…
- Foods that are anti-inflammatory.
- Percussion on the chest.
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