Ways to clear the lungs
- Steam therapy is a treatment that involves the use of steam. Inhaling water vapor to widen the airways and help the lungs clear mucus is known as steam treatment or steam inhalation.
- Coughing that is under control.
- Exercising helps to clear mucus from the lungs.
- Green tea, for example…
- Foods that are anti-inflammatory.
- Percussion on the chest.
More reads:
- Is it true that diets don’t work?
- What happens if you only eat one meal a day?
- What to eat when you don’t feel like eating?
- Does being skinny affect woman’s fertility?
- Night smoothie Recipe | Detailed Benefits | FAQs
Trusted Source. Please read the Disclaimer first