The brain is nourished and protected by eating high-quality meals that are high in vitamins, minerals, and antioxidants. Oxidative stress is the “waste” (free radicals) produced when the body utilizes oxygen, which can harm cells.
More reads:
- Why I am not losing weight even though I am exercising and eating right?
- 15 questions and answers on metabolism you should now
- What happens if you eat boiled eggs everyday?
- Difference between Weight loss diet and Detox | Explained
- Losing 1 or 2 kg Belly Fat per Month- Ajwain seeds
Trusted Source. Please read the Disclaimer first