The changeable behaviors and ways of life that influence an individual’s health and wellbeing are known as lifestyle variables. Diet, exercise, smoking, and alcohol are examples of lifestyle factors. Poor lifestyle choices can lead to poor health, which can negatively impact a person’s self-esteem.
More reads:
- Better Weight Loss with Running or Walking? Explained
- Is it true that diets don’t work?
- What are the 9 rules of losing weight?
- What happens if you only drink water and don’t eat?
- Why is it so hard mentally to lose weight?
Trusted Source. Please read the Disclaimer first