6 workouts that make your sex life better.
Improve your sex by workout:
- Hold a plank position for 20 seconds.
- 15 reps of glute bridges
- 10-15 reps of jump squats
- 10 Kegels held for 5-10 seconds
- 10-15 reps of pushups
- Hold the pigeon stance for one minute on each side.
More reads:
- Chia seeds Weight Loss drinnk | Recipe | Benefits | FAQs
- Prediabetes: Causes, Symptom, Consequences, Diagnosis and Prevention
- 16 Most Effective Tips to Strengthen Immune Systems
- What is Metabolism ? How does it influence weight loss process | Research | FAQs
- Natural Weight Loss Detox Drink | Recipe | Benefits | FAQs
Trusted Source. Please read the Disclaimer first