Eggs: Eggs come in two varieties: yolks and whites.
Lean proteins: Skinless poultry, fish, and lean cuts of lamb, beef, and pork are all good sources of lean protein.
Non-starchy vegetables: Spinach, kale, arugula, broccoli, bell peppers, zucchini, collard greens, and tomatoes are non-starchy vegetables.
Low carb fruits: Lemons, limes, oranges, watermelon, berries, and grapefruit are low-carb fruits.
More reads:
- Apple Cider Vinegar | Detox Drink for Quick Weight Loss | Recipe | Benefits | FAQs
- What is the best dinner for weight loss?
- Type 2 Diabetes and Easy Natural Cure
- Rise Nation intent to ‘stay humble, stay hungry’
- What is CoQ10? Why does your body need it? Explained | FAQ
Trusted Source. Please read the Disclaimer first