This isn’t to say you’re not losing weight. The average person’s weight fluctuates by a few pounds. It is dependent on the meals you consume, and hormones can also influence how much water your body retains (especially in women). It’s also feasible to grow muscle and lose fat at the same time.
More reads:
- 6 exercises | belly fat burn quickly [Video]
- What is CoQ10? Why does your body need it? Explained | FAQ
- 12 Fat-Burning Foods That Are Good For You
- Chia seeds Weight Loss drinnk | Recipe | Benefits | FAQs
- What happens if you only drink water and don’t eat?
Trusted Source. Please read the Disclaimer first