Constipation can cause bloating and abdominal pain. According to Lee, the longer your stool rests in your colon, the more time bacteria have to ferment what’s there. “You’re going to feel a lot more bloated, and you’re going to get gassier.
More reads:
- All about crunches to make flat belly quickly [Video]
- Food order really matters to diabetic and weight loss?
- What can I mix with honey for my hair?
- 38 Foods to boost your Metabolism and Weight Loss
- Gordon Hayward still fan of esports, not yet investor
Trusted Source. Please read the Disclaimer first