Constipation can cause bloating and abdominal pain. According to Lee, the longer your stool rests in your colon, the more time bacteria have to ferment what’s there. “You’re going to feel a lot more bloated, and you’re going to get gassier.
More reads:
- 8 foods slow down your metabolism
- “No diet worked for me , I had to fix my hormonal disorder” A MOM said
- Turmeric, Black Pepper Weight Loss Drink | Recipe | Benefits | FAQs
- Flax Seeds Weight Loss Drink | Recipe | Benefits | FAQs
- What can I drink to burn belly fat?
Trusted Source. Please read the Disclaimer first