Constipation can cause bloating and abdominal pain. According to Lee, the longer your stool rests in your colon, the more time bacteria have to ferment what’s there. “You’re going to feel a lot more bloated, and you’re going to get gassier.
More reads:
- Is it true that diets don’t work?
- Apple Cider Vinegar | Detox Drink for Quick Weight Loss | Recipe | Benefits | FAQs
- Does being skinny affect woman’s fertility?
- Cinnamon Fat Burning Drink | Recipe | Benefits | FAQs
- What is dietary fiber? List of high fiber foods with total fiber values.
Trusted Source. Please read the Disclaimer first