Constipation can cause bloating and abdominal pain. According to Lee, the longer your stool rests in your colon, the more time bacteria have to ferment what’s there. “You’re going to feel a lot more bloated, and you’re going to get gassier.
More reads:
- Does Sugar cause inflammation in the skin?
- Difference between Weight loss diet and Detox | Explained
- Does eating frequency really matters in term of weight loss?
- What to eat for breakfast when you don’t feel like eating?
Trusted Source. Please read the Disclaimer first