Constipation can cause bloating and abdominal pain. According to Lee, the longer your stool rests in your colon, the more time bacteria have to ferment what’s there. “You’re going to feel a lot more bloated, and you’re going to get gassier.
More reads:
- Does eating frequency really matters in term of weight loss?
- Explaining Boston Uprising’s fall from grace
- Apple Cider Vinegar Orange Detox Drink | Recipe | Benefits | FAQs
- Questions & Answers about Carbohydrates you eat everyday | FAQs
- All about crunches to make flat belly quickly [Video]
Trusted Source. Please read the Disclaimer first