Constipation can cause bloating and abdominal pain. According to Lee, the longer your stool rests in your colon, the more time bacteria have to ferment what’s there. “You’re going to feel a lot more bloated, and you’re going to get gassier.
More reads:
- Which is better? Light or heavy breakfast? Late night Dinner?
- Apple Cider Vinegar | Detox Drink for Quick Weight Loss | Recipe | Benefits | FAQs
- What is the best ab workout for girls?
- Frequently asked questions | Crunch | Plank | Sits-up
- Mental Stress? You should know these before a solution.
Trusted Source. Please read the Disclaimer first