Constipation can cause bloating and abdominal pain. According to Lee, the longer your stool rests in your colon, the more time bacteria have to ferment what’s there. “You’re going to feel a lot more bloated, and you’re going to get gassier.
More reads:
- Intermittent Fasting Easy Guide
- Apple Cider Vinegar Orange Detox Drink | Recipe | Benefits | FAQs
- Which is better? Light or heavy breakfast? Late night Dinner?
- Ginger, Cumin, Jaggery Weight Loss Drink | Recipe | Benefits | FAQs
- Why Keto Diet is Bad ?
Trusted Source. Please read the Disclaimer first