Constipation can cause bloating and abdominal pain. According to Lee, the longer your stool rests in your colon, the more time bacteria have to ferment what’s there. “You’re going to feel a lot more bloated, and you’re going to get gassier.
More reads:
- Mental Stress? You should know these before a solution.
- Does eating dinner before bed cause weight gain?
- What happens if you only eat one meal a day?
- 15 questions and answers on metabolism you should now
- How long does it take to get a flat stomach by walking?
Trusted Source. Please read the Disclaimer first