Constipation can cause bloating and abdominal pain. According to Lee, the longer your stool rests in your colon, the more time bacteria have to ferment what’s there. “You’re going to feel a lot more bloated, and you’re going to get gassier.
More reads:
- Prediabetes: Causes, Symptom, Consequences, Diagnosis and Prevention
- What’s a skinny fat person?
- What is dietary fiber? List of high fiber foods with total fiber values.
- What can I mix with honey for my hair?
- 7 Amazing Facts about Coffee| Bonus: Weight loss Booster Recipe
Trusted Source. Please read the Disclaimer first