It is influenced by the foods you eat, as well as hormones, which can affect how much water your body retains (especially in women). It is also possible to gain muscle mass while losing fat. This is especially true if you’ve just started working out.

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By Care69

5 thoughts on “Why I am not losing weight even though I am exercising and eating right?”
  1. I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article.

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