Why I am not losing weight even though I am exercising and eating right?
It is influenced by the foods you eat, as well as hormones, which can affect how much water your body retains (especially in women). It is also possible to gain muscle mass while losing fat. This is especially true if you’ve just started working out.
More reads:
- Why is it so hard to lose weight after 40? Reasons | Solutions
- Why is it so hard mentally to lose weight?
- What is BMI(The Body Mass Index) ? Why is BMI calculator used?
- 7 Surprising Constipation Home Remedies Recipe,Usage
- When should i eat my main meal of the day?
Trusted Source. Please read the Disclaimer first
