It is influenced by the foods you eat, as well as hormones, which can affect how much water your body retains (especially in women). It is also possible to gain muscle mass while losing fat. This is especially true if you’ve just started working out.
More reads:
- What are the 9 rules of losing weight?
- Who should not take keto diet pills?
- What should I not eat for dinner to lose weight?
- Does mood swing happen when you don’t eat sugar or sweet?
- What happens when we eat more ?
Trusted Source. Please read the Disclaimer first