It is influenced by the foods you eat, as well as hormones, which can affect how much water your body retains (especially in women). It is also possible to gain muscle mass while losing fat. This is especially true if you’ve just started working out.
More reads:
- What happens if you eat an Avocado everyday?
- Why don’t diets work?
- All about crunches to make flat belly quickly [Video]
- What pills help you lose weight?
- Gordon Hayward still fan of esports, not yet investor
Trusted Source. Please read the Disclaimer first