Even while eating high-energy foods, a person with a fast metabolism may not acquire much weight. Physical activity on a regular basis Athletes and persons who participate in high levels of physical activity, such as runners, can burn a lot of calories and lose weight.
More reads:
- Does eating dinner before bed cause weight gain?
- Why do I never feel hungry NHS?
- Why is it so hard to lose weight after 40? Reasons | Solutions
- Natural Weight Loss Detox Drink | Recipe | Benefits | FAQs
- 6 exercises | belly fat burn quickly [Video]
Trusted Source. Please read the Disclaimer first