Even while eating high-energy foods, a person with a fast metabolism may not acquire much weight. Physical activity on a regular basis Athletes and persons who participate in high levels of physical activity, such as runners, can burn a lot of calories and lose weight.
More reads:
- What can I mix with honey for my hair?
- Ginger, Honey, Lemon Weight Loss Drink | Recipe | Benefits | FAQs
- Does eating dinner before bed cause weight gain?
- What happens if you eat boiled eggs everyday?
- Weight Loss with Amazing Green Tea Extract
Trusted Source. Please read the Disclaimer first