Even while eating high-energy foods, a person with a fast metabolism may not acquire much weight. Physical activity on a regular basis Athletes and persons who participate in high levels of physical activity, such as runners, can burn a lot of calories and lose weight.
More reads:
- 38 Foods to boost your Metabolism and Weight Loss
- Why am I eating less but not losing weight?
- Coriander seeds | Mint (Pudina) leaves | Green tea | Weight loss Drink | Recipe | Benefits | FAQs
- What happens when we eat more ?
- Which fruits increase weight?
Trusted Source. Please read the Disclaimer first