Even while eating high-energy foods, a person with a fast metabolism may not acquire much weight. Physical activity on a regular basis Athletes and persons who participate in high levels of physical activity, such as runners, can burn a lot of calories and lose weight.
More reads:
- What is an Immune System? A complete guide
- What happens if you eat an Avocado everyday?
- Will I lose weight if I don’t eat for 24 hours?
- Why does your vision goes blurry, starry, black, or white when you exert yourself?
- What should I eat every morning to lose weight?
Trusted Source. Please read the Disclaimer first