Does squeezing buttocks make it bigger?

Researchers discovered that gluteal squeezes enhanced hip extension (or glute) strength by 16 percent, and glute bridges raised glute strength by 11 percent. The gluteal girth rose in the gluteal squeeze group as well.

More reads:

• What happens when we eat more ?
• Why do I poop so much on my period?
• Which is better, crunches or sit-ups?[Video]
• 7 habits that prevent you from losing weight in the morning
• What is the egg diet?

• <<
• 1
...
• 30
• 31
• 32
• 33
• 34
• 35
• 36
• 37
• >>

Trusted Source. Please read the Disclaimer first