The brain is nourished and protected by eating high-quality meals that are high in vitamins, minerals, and antioxidants. Oxidative stress is the “waste” (free radicals) produced when the body utilizes oxygen, which can harm cells.
More reads:
- Does food affect intelligence?
- Lemon | Honey | Weight loss Drink | Recipe | Benefits | FAQs
- Why do I poop so much on my period?
- What simple things you can do to avoid boring diet?
- Can Walking reduce tummy fat?
Trusted Source. Please read the Disclaimer first