The brain is nourished and protected by eating high-quality meals that are high in vitamins, minerals, and antioxidants. Oxidative stress is the “waste” (free radicals) produced when the body utilizes oxygen, which can harm cells.
More reads:
- Side effects of ginger you should know
- Why am I never hungry and feel sick when I eat?
- What can I eat to get 3000 calories a day?
- How do you detox your lungs?
- Which fruit is best for weight loss?
Trusted Source. Please read the Disclaimer first