What exercises make you better in bed?

6 workouts that make your sex life better.

Improve your sex by workout:

• Hold a plank position for 20 seconds.
• 15 reps of glute bridges
• 10-15 reps of jump squats
• 10 Kegels held for 5-10 seconds
• 10-15 reps of pushups
• Hold the pigeon stance for one minute on each side.

More reads:

• Is the ketogenic diet suitable for everyone?
• Constipation and IBS Treatment
• Night smoothie Recipe | Detailed Benefits | FAQs
• Can Walking reduce tummy fat?
• What exercises make you better in bed?

• <<
• 1
...
• 29
• 30
• 31
• 32
• 33
• 34
• 35
• 36
• 37
• >>

Trusted Source. Please read the Disclaimer first