It is influenced by the foods you eat, as well as hormones, which can affect how much water your body retains (especially in women). It is also possible to gain muscle mass while losing fat. This is especially true if you’ve just started working out.
More reads:
- How can I lose my stomach fat?
- Why does your skin itches when you exercise?
- What is CoQ10? Why does your body need it? Explained | FAQ
- Natural Weight Loss Detox Drink | Recipe | Benefits | FAQs
- What are the negative effects of honey?
Trusted Source. Please read the Disclaimer first