It is influenced by the foods you eat, as well as hormones, which can affect how much water your body retains (especially in women). It is also possible to gain muscle mass while losing fat. This is especially true if you’ve just started working out.
More reads:
- Apple Cider Vinegar | Detox Drink for Quick Weight Loss | Recipe | Benefits | FAQs
- What happens if you eat boiled eggs everyday?
- Which Nuts should we eat and why?
- What should I not eat for dinner to lose weight?
- 7 habits that prevent you from losing weight in the morning
Trusted Source. Please read the Disclaimer first