It is influenced by the foods you eat, as well as hormones, which can affect how much water your body retains (especially in women). It is also possible to gain muscle mass while losing fat. This is especially true if you’ve just started working out.
More reads:
- Does food affect intelligence?
- Can I eat my meal whenever I want? Research | Deep explanation
- Fenugreek (Methi) Weight Loss Drink | Recipe | Benefits | FAQs
- 27 Amazing Immune System Booster Foods
- Why does your skin itches when you exercise?
Trusted Source. Please read the Disclaimer first