It is influenced by the foods you eat, as well as hormones, which can affect how much water your body retains (especially in women). It is also possible to gain muscle mass while losing fat. This is especially true if you’ve just started working out.
More reads:
- Does food affect intelligence?
- Healthy diet | WHO recommendations
- 16 Most Effective Tips to Strengthen Immune Systems
- What are the negative effects of honey?
- Cucumber, Coriander leaves, Ginger Weight Loss Drink | Recipe
Trusted Source. Please read the Disclaimer first