The brain is nourished and protected by eating high-quality meals that are high in vitamins, minerals, and antioxidants. Oxidative stress is the “waste” (free radicals) produced when the body utilizes oxygen, which can harm cells.
More reads:
- 7 Surprising Constipation Home Remedies Recipe,Usage
- What happens if you only eat one meal a day?
- Gordon Hayward still fan of esports, not yet investor
- Will I lose weight if I don’t eat for a month?
- Which is better? Light or heavy breakfast? Late night Dinner?
Trusted Source. Please read the Disclaimer first