Eggs: Eggs come in two varieties: yolks and whites.
Lean proteins: Skinless poultry, fish, and lean cuts of lamb, beef, and pork are all good sources of lean protein.
Non-starchy vegetables: Spinach, kale, arugula, broccoli, bell peppers, zucchini, collard greens, and tomatoes are non-starchy vegetables.
Low carb fruits: Lemons, limes, oranges, watermelon, berries, and grapefruit are low-carb fruits.
More reads:
- Why do your feet go numb when you run or use the elliptical?
- Probiotics Weight loss with Greenselect Phytosome Read Now
- What is dietary fiber? List of high fiber foods with total fiber values.
- How can I detox my lungs naturally?
- Gastritis (Gastric): Symptoms,Cause,Prevention
Trusted Source. Please read the Disclaimer first